Taking a Gap Year in the Netherlands: A Smart Guide for International Students

A gap year in the Netherlands isn’t just a break—it’s a chance to step outside your comfort zone, gain real-world experience, and explore life from a new perspective. Whether you’re between studies, exploring your options, or just looking to grow personally and professionally, the Netherlands offers a unique mix of structure, creativity, and freedom.

Here’s what you need to know to make the most of it.

Why the Netherlands?

The Netherlands has quietly become one of Europe’s top destinations for international students and young professionals. Here’s why:

• English is widely spoken. Over 90% of Dutch people speak English fluently, making daily life, work, and study much more accessible.

• A central European location. With quick access to Germany, Belgium, France, and beyond, weekend travel is easy and affordable.

• Progressive, open-minded culture. The Dutch approach to life blends structure with freedom—ideal for young people figuring out their path.

• Safe and organized. Excellent public transportation, healthcare, and infrastructure make life here manageable, even as a newcomer.

  
  

What Can You Do During a Gap Year?

1. Work or Volunteer

For many students, a gap year is a time to gain experience. In the Netherlands, you can:

• Work part-time (EU students can work freely; non-EU students can work up to 16 hours/week with a permit)

• Volunteer with local NGOs, cultural organizations, or international initiatives

Both paths can help you build connections, improve your language skills, and strengthen your CV.

"I worked part-time in a café in Utrecht during my gap year," says Lina, a student from Spain. "It helped me pay my rent and meet locals. My Dutch improved a lot without even realizing it."

2. Study or Take Courses

Many Dutch institutions offer short courses in fields like design, technology, sustainability, and social innovation. These programs are often in English and attract an international crowd.

You can also take language classes—some municipalities even offer free Dutch lessons to newcomers.

3. Travel and Explore

From the canals of Amsterdam to the sand dunes near The Hague, the Netherlands is full of surprises. Thanks to the country’s compact size and excellent train network, most cities are just a few hours apart.

Weekend trips to Berlin, Paris, or Copenhagen are easy to plan, making it a perfect base for discovering Europe.

Budgeting and Living Costs

Taking a gap year in the Netherlands requires some financial planning. Here's a rough breakdown of monthly costs:

Expense	Estimated Cost (per month)
Rent (shared room)	€400–700
Food and groceries	€150–300
Health insurance	€100–160
Public transport	€40–100
Misc. expenses	€100–200
Total	€900–1,400

Many students lower costs by living in smaller cities, cooking at home, and using a bike as their main form of transport.

Practical Tips for International Students

Start Early with Housing

Housing is competitive, especially in cities like Amsterdam, Utrecht, and Rotterdam. Platforms like Kamernet, HousingAnywhere, and university-affiliated housing services are good starting points. Be cautious of scams—always verify listings before paying deposits.

Register with the Municipality

If you’re staying longer than four months, you’ll need to register with your local gemeente to receive your BSN (citizen service number). This number is necessary for opening a bank account, getting health insurance, or working legally.

Get Health Insurance

Health insurance is required if you work or stay long-term. EU students may be covered through their home country’s insurance, while others will need a Dutch plan. Subsidies may be available depending on your income.

Use a Bike

Cycling is more than a mode of transport—it’s a way of life. A decent second-hand bike costs around €100–300. Make sure you invest in a strong lock (or two)—bike theft is unfortunately common in most cities.

Making the Most of It

A gap year in the Netherlands is a chance to reset, reflect, and explore. It’s not just about having time off—it’s about using that time intentionally.

• Try something completely new: a skill, a city, a type of work.

• Get involved in the local culture—not just the tourist version of it.

• Challenge yourself: learning a new language or navigating a different education or work system builds resilience and confidence.

What makes the Netherlands special is how approachable it is for international students. You don’t need to have everything figured out—just curiosity, a little preparation, and a willingness to dive in.

Ready to Plan Your Gap Year?

If you're thinking about spending your gap year in the Netherlands and aren’t sure where to start—whether it's housing, work permits, or choosing the right city—there are people and resources ready to help.

Sometimes the hardest part is just getting started.

If you're looking for more insight, personalized advice, or just want to talk to someone who's done it before—reach out. We're happy to help you take your next step.